Allison Emmelkamp Allison Emmelkamp

How To Choose Your Massage Therapist in Calgary

If you are looking for a massage in Calgary, you should know how to choose the best therapist for you. This can be done best if you simply read on and follow the guidelines presented below!

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Allison Emmelkamp Allison Emmelkamp

Massage For Migraines: Beat Headaches With Massage Therapy

There are many different types of migraines, and headaches, and while massage therapy may not cure your migraine or headache, it can be a great step taken forward to managing the oftentimes debilitating symptoms that go alongside these conditions.

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Jessy Savage Jessy Savage

All About Deep Tissue Massages

What sets a deep tissue massage apart from say a Swedish massage, relaxation massage or more? How do you know when you need a deep tissue massage? Is it going to hurt? These are all the questions you may have when it comes to booking your first deep tissue massage appointment, and we’re here to answer any questions you may have.

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Allison Emmelkamp Allison Emmelkamp

Calgary Massage Therapy: Hot Stone Massage, Deep Tissue Massage and More

When it comes to booking your massage, remember that no two types are the same! This is why we have a team of registered massage therapists at our Calgary wellness clinic. Each team member is skilled in their own area of expertise, but collectively the team at Why Knot holds years of experience in a variety of different massage treatments and techniques.

If you’re not sure which massage is right for you, contact our team. We’ll provide you with an intake form and assessment, and create a customized massage treatment for you.

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Allison Emmelkamp Allison Emmelkamp

4 Most Popular Types of Massage (And How To Choose Your Massage)

How do you know which massage is best for you? Chances are you may not - and that’s fine! It’s up to your massage therapist to assess you and best recommend a course of massage therapy treatment for your muscles. At Why Knot we offer completely specialized massage therapy treatments that are personalized for each client’s needs.

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Allison Emmelkamp Allison Emmelkamp

Benefits of a Massage for the Body and Mind

If you’ve ever enjoyed a relaxation massage, you know just how therapeutic it can be physically, but do you know that massage therapy also benefits your mind? There’s a beautiful tandem between the body and mind, as many diseases, stresses and tensions affect both equally. Few practices are able to mend these two parts of us, but massage therapy brings great benefits for you - mentally, and physically.

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